https://podcasts.apple.com/us/podcast/the-free-to-be-me-podcast/id1527510700?i=1000489956871
Summary: Therapist Nicole Fryling shares how to become aware of your authentic self, find your core values, be energized in your calling, get past your inner critic, the expectations of others and your own “shoulds,” and guilt, set boundaries for self-care, and use tools such as the enneagram and spiritual gifts inventory which can help.
Resources Mentioned:
Brene Brown’s Core Values List: https://daretolead.brenebrown.com/wp-content/uploads/2019/02/Values.pdf
The Enneagram: https://www.enneagraminstitute.com/
The Spiritual Gifts Inventory: https://www.lifeway.com/en/articles/women-leadership-spiritual-gifts-growth-service
About the Speaker: Nicole Fryling is a licensed professional counselor in the state of Michigan and a graduate of Grand Rapids Theological Seminary, where she specialized in trauma and relationship counseling. She finds energy in her work as a counselor when she is working with women who feel stuck and those wanting to restore hope for a better, more enriching life. She is also passionate about coming alongside those who want to incorporate their spirituality and relationship with God in their healing journey.
Blending her passions for entrepreneurship and counseling, Nicole started Restorative Counseling Center where she offers both in-person and online counseling. In addition to working with issues like anxiety, depression, and relationship struggles, Nicole also enjoys working with overwhelmed professional women.
You can learn more about her or her practice at www.restorativecc.com
Nicole Fryling, MA, LLPC
nicole@restorativecc.com
616-229-2920
